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Osteocise

PH: (02) 9949 7651

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Osteocise

PH: (02) 9949 7651

  • Home
  • About Us
  • Services
  • BOOK ONLINE
  • Contact Us
  • FAQ

Osteoporosis classes on Sydney's Northern Beaches.

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Osteoporosis classes on Sydney's Northern Beaches.

Book Online

1 in 4 men and 1 in 3 women will suffer an osteoporotic fracture in their lifetime

Our Services

Osteoporosis

Participate in small group exercise classes designed to enhance bone health, strength, and balance, guided by principles of exercise physiology, particularly beneficial for those in the Northern Beaches area facing osteoporosis.

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Our Team

Lucas Lung

Tristan Leffers

Tristan Leffers

Lucas is a passionate Exercise Physiologist and our team leader at Seaforth EP. He brings extensive experience, along with a high level of enthusiasm and dedication, to the clients he works with. Lucas has a particular interest in delivering small group classes for chronic disease management and is especially passionate about performance training for elite junior athletes.

Tristan Leffers

Tristan Leffers

Tristan Leffers

Tristan is an Accredited Exercise Physiologist with a strong interest in musculoskeletal rehabilitation and S&C, supported by his background as a semi-professional Rugby. He works with a wide range of clients including athletes, NDIS participants and those with chronic conditions—using a practical, goal-driven approach to build strength and confidence. 

Osteocise Osteoporosis Classes

Contact Us

Seaforth Exercise Physiology (Part of Seaforth Physio)

(02) 9949 7651


www.seaforthep.com.au


reception@seaforthphysio.com


567 Sydney Road, Seaforth New South Wales 2092, Australia

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