Currently Running At Seaforth Physiotherapy
PH: (02) 9949 7651
PH: (02) 9949 7651
Osteoporosis classes on Sydney's Northern Beaches.
Osteoporosis classes on Sydney's Northern Beaches.
1 in 4 men and 1 in 3 women will suffer an osteoporotic fracture in their lifetime
Our Team
Lucas Lung
Jess Collings
Jess Collings
Participate in small group exercise classes designed to enhance bone health, strength, and balance, guided by principles of exercise physiology, particularly beneficial for those in the Northern Beaches area facing osteoporosis.
Jess Collings
Jess Collings
Jess Collings
An exercise physiologist specializes in exercise physiology, focusing on creating tailored programs to improve health and fitness. In areas like the Northern Beaches, they play a crucial role in helping individuals manage conditions such as osteoporosis through targeted physical activity.
Osteocise Osteoporosis Classes
